Family Addiction Recovery Coaching Services
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Anxiety and Family Addiction Recovery

​Anxiety plays a significant role in the dynamics of family addiction recovery. The unpredictable nature of addiction often leaves family members in a constant state of worry, anticipating the next crisis or relapse. This heightened state of anxiety can strain relationships, hinder effective communication, and even impact the physical and mental/emotional well-being of family members. Recognizing and addressing anxiety is crucial in the recovery process. By understanding its origins and manifestations, families can employ coping strategies, seek professional help, and create a supportive environment. Addressing anxiety not only alleviates individual distress but also fosters a more conducive atmosphere for collective healing and growth in the journey of recovery.
Mindfulness and Family Addiction Recovery
You don't need a book to tell you this much: Sometimes things fall apart, crack open, and miss the mark. You can plan and strategize and keep your eye on the horizon, watching for trouble. And nothing you can do will protect you from the fact that things might, when you least expect it, go terribly, horribly wrong. If you're anxious about this, it's not like you don't have a reason. If you're very anxious about this, you're certainly not alone. In fact, even if your whole life feels like it's about anxiety, your story is a lot more common that you might imagine.
​

If you could just get your anxiety to go away, you could get on with the business of living your life, right? Well, maybe — or maybe not. Does anxiety need to go away in order for you to live your life fully, vitally, with richness and purpose?

by Kelly G. Wilson PhD (Author), Troy DuFrene
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Hope to Hear From You Soon!


Hours

M-F: 7am - 9pm

Telephone

323-804-5555

Email

tim@sustainablerecovery.net
Medical Disclaimer:  The information available from this website has been prepared and/or obtained for general information, education, reference, and/or entertainment purposes only and is not intended to provide medical advice. The owner of this website is not a licensed doctor and is not providing medical advice, or diagnosing or treating any condition you may have. We are not your doctor.
You agree that you will not act upon anything contained in this website without first seeking professional medical advice.
  • Home
  • About
    • Endorsements
    • Testimonials
    • Pricing
  • Blog
  • Resources
    • 5 Great Questions
    • Treatment Strategy
    • Private Treatment and Confidential Services
    • The Psychedelic Interventionist™ >
      • Transformational Recovery Fellowship
      • Psychedelics in Recovery
    • Stigma
    • Trauma >
      • Trauma Treatment
      • Signs of Unresolved Trauma
      • Gabor Mate on Trauma
    • Grief
    • AA
    • Understanding Bipolar Disorder
    • Shame
    • Anxiety
    • What is addiction?
    • Addiction, A Family Challenge
    • Self-Compassion
    • Mindfulness
    • Treatment Partners
    • Coaching vs. Therapy
    • A Checklist for Checking Out Rehabs
    • Neurofeedback
    • Mental Health Resources for Teens
  • Interventions
    • Enabling, Rescuing and Controlling
    • Identifying and Establishing Personal Boundaries
    • Shayne Anderson Interventions
  • Family Questionnaire
  • Connect
  • Referring Professionals
    • Education & Inspiration for Professionals
    • Speaking to Your Families